额头有皱纹的面相
在额头上有皱纹的面相是一个非常普遍的现象，许多额头上都有皱纹。皱纹的产生有很多原因，其中最常见的是年龄、过度劳累和不良生活习惯。
年龄是造成皱纹的主要原因，皮肤老化是自然界中不可避免的事情，随着年龄的增长，皮肤自身的原生能力逐渐减弱，皮肤松弛下垂，皱纹就产生了。年轻人皮肤上有很多细小的皱纹，随着年龄的增长，皱纹越来越明显。
过度劳累也是造成皱纹的原因之一，皱纹不仅仅是皮肤松弛所致，还可能是由于长期疲劳所致。长期疲劳会导致皮肤血液循环不畅，皮肤松弛，出现皱纹。
不良生活习惯也是导致皱纹产生的原因之一，如不注意日常饮食、太阳晒伤、不注意皮肤保养等都会导致皮肤衰老，出现皱纹。长期熬夜会导致肝脏负担过重，不能有效地对抗衰老，从而导致皮肤衰老，出现皱纹。
皱纹是自然衰老的一部分，出现皱纹不用过分担忧，只要注意保养，就能延缓皱纹产生。日常饮食要注意搭配，多吃富含维生素C的食物，如橘子、黄瓜、西红柿等，对皮肤有很好的保养作用。同时，要注意防晒，太阳光照射过度会加速皮肤衰老，导致皱纹产生。此外，要注意皮肤保养，多擦护肤品，保持皮肤的湿润，对延缓皮肤衰老、减缓皱纹产生起到一定作用。
Wrinkles on the forehead are a very common phenomenon, many foreheads have wrinkles. Wrinkles can be caused by many reasons, the most common of which are age, overwork and bad living habits.
Age is the main cause of wrinkles, skin aging is an inevitable thing in nature, with the increase of age, the self-healing ability of skin gradually weakens, the skin sags and wrinkles appear. There are many small wrinkles on the skin of young people, and with the increase of age, wrinkles become more and more obvious.
Overwork is also one of the reasons that cause wrinkles, wrinkles are not only caused by skin sagging, but also may be caused by long-term fatigue. Long-term fatigue can lead to poor blood circulation in the skin, skin slackening and wrinkles.
Bad living habits are also one of the causes of wrinkles. If you do not pay attention to daily diet, sunburn, skin care and so on, it will lead to skin aging and wrinkles. Long-term night will lead to liver overburden, can not effectively resist aging, thus causing skin aging and wrinkles.
Wrinkles are part of natural aging, the appearance of wrinkles do not worry too much, as long as the attention to maintenance, can delay the formation of wrinkles. Daily diet should pay attention to the collocation, eat more food rich in vitamin C, such as orange, cucumber, tomato, etc., have a good maintenance effect on the skin. At the same time, pay attention to sunscreen, too much sun exposure will accelerate the aging of the skin and cause wrinkles. In addition, pay attention to skin care, apply skincare products more, keep skin moist, play a certain role in delaying skin aging and wrinkles.
